Training Guides

What tips have the elite throwers given over the years? This Throwers Universe blog talks about some of these in more detail!

Is your time management all over the place as an athlete? Let Ben Hawkes help you make a plan!

How can you improve your throwing journey? This blog by Throwers Universe lists a few tips for you to look at!

If you're a beginner in javelin throwing, learn how to combat the winter blues in training through this blog by our new blogger Bekah Walton!

Get into the right mindset for your pole vault training and competitions with Owen Heard's assistance!

Where do you want to go with your athletics? Learn how to prepare for success with this article by Ben Hawkes.

No idea how you'll achieve your training goals this winter? Ben Hawkes is here to help all you throwers make a plan!

Find out how to throw with confidence in various weather conditions by reading Chris Dyrmishi's new blog.

Not sure how to vault in the wind? Owen Heard is here to help in his first blog for Neuff!

Keep your body temperature at an optimum level on the field with this blog by Ben Hawkes.

Get to grips with throwing different weights with this blog by hammer thrower Ben Hawkes!

Learn how to prepare when your throws competitions are near with this article by Chris Dyrmishi!