Training Guides

This blog by Team England decathlete Harry Kendall will help you get to grips with your competitions!

Need help on balancing your life with your athletics? If so, this blog by middle-distance runner Charlie Wakefield could be just what you need!

Read more about Bekah Walton's story to becoming a 3x British Champion right here!

Start putting the groundwork in for your 2024 sprint season with Destiny Ogali's help!

Plan for your next throws competitions through a simple, yet productive approach with Neuff's discus blogger Josh Douglas!

Take the time to reflect and adjust for the 2024 season with decathlete Harry Kendall's guidance!

Learn how to plan, assess and evaluate for the next athletics season with this blog by sprint athlete and Neuff blogger Destiny Ogali!

Set goals for your sprinting by learning about the different levels of the sport with this blog by Destiny Ogali!

Find out how to deal with setbacks in athletics with this blog by Charlie Wakefield!

What did Ben Hawkes wish he knew when starting in hammer throw? Find out here!

Learn how to effectively recover from your athletic injuries with Ruby Jerges' support and words of wisdom!

How should a beginner athlete start sprinting? With the help of sprint athlete Destiny Ogali and his Visions Podcast co-host JT in this podcast for Neuff Athletic, you'll be able to smash the track in no time!