Winter Training for Throwing Athletes: Determining Your Needs
No idea how you'll achieve your training goals this winter? Ben Hawkes is here to help all you throwers make a plan!
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Training Guides
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A Throwers Approach to Handling the Weather
Find out how to throw with confidence in various weather conditions by reading Chris Dyrmishi's new blog.Read now -
How to use a Stryd Run power meter for Power Zone Training
How can power help your training & racing? Set your training goals and meet them with a Stryd run power meter - find out how here!Read now -
Optimise Athletic Nutrition in the Off Season
Find out how to optimise your nutrition during winter training from Neuff Red's resident nutritionist, Claire Fudge of 4th Discipline.Read now
