Recovery Techniques for Athletes: A Pole Vaulter's Perspective
Conquer the overwhelming feelings of uncertainty after your athletics injuries with Commonwealth Games finalist Owen Heard's help!
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Training Guides
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Pole Vault Competition Strategies
Build your confidence ahead of the competition season with pole vaulter Owen Heard!Read now -
Plyometrics in Pole Vault
Keep your "bounce" in check for your pole vaulting with this blog by Owen Heard!Read now -
Winter Training for Pole Vault: Strength and Technical
How do you train for pole vault during the winter? Owen Heard is here with some strength and technical based drills for the off-season!Read now -
Psychology of Pole Vault
Get into the right mindset for your pole vault training and competitions with Owen Heard's assistance!Read now -
Tips for Pole Vaulting in the Wind
Not sure how to vault in the wind? Owen Heard is here to help in his first blog for Neuff!Read now
