Training Guides

Make your long jump training more enjoyable with Ruby Jerges' advice!

Neuff is running a series of videos in partnership with experts, sharing drills and exercises for serious athletes to enable them to develop and improve their performance in lock-down.  We will introduce a range of resources for different athletic disciplines over the next weeks.

This video, in partnership with John Shepherd Track & Field Coach, uses improvised equipment for sprint and jump drills. Using resistance and strength techniques, these are specific drills for the sprint and jump athletes who need to focus on acceleration.