Item ref: 825
A very large number of exercises are presented by means of pin drawings. No attempt to classify for athletic events so up to the reader to pick and mix. There are plenty of exercises to enable a variety of warm up activities and to engage young athletes without them realising they are are working hard.
- Zoltan Tenke & Andy Higgins
- Complete Book of Warm-up and Flexibility Exercises
- Price Includes Delivery to UK Mainland