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Book - Strong Together - Gain & Hartmann

Item ref: 823



Draws at lot from the work of Toni Nett.The sections have good descriptions under muscle group exercises:- arm(19), shoulder (12), Neck and trunk (32), leg (18) and general (17). This book will provide a source of body-weight exercises and some training plans.

  • Walter Gain & Jurgen Hartmann
  • Developing strength with a partner
  • Price Includes Delivery to UK Mainland
Book - Strong Together - Gain & Hartmann