Accept & Continue In order to give you the best web experience, this website uses cookies to store information.
To find out how we use cookies and how to opt out, please read our cookie policy.

Book - Conditioning for Athletes - Winch

Item ref: 815



Not about weight training but shows a range of conditioning activities, mobility, core work. aerobic conditioning, speed and power, circuits, medicine balls, body weight exercises. This should be in every coach's library

  • Michael A Winch
  • Price Includes Delivery to UK Mainland
Book - Conditioning for Athletes - Winch