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Introduction to Triple Jump Booklet - Dr Alan Neuff

Item ref: 691

£5.00

Qty:

This is a basic text. Covers teaching beginners, outline training programmes, conditioning, mobility, core stability, medicine ball work, plyometrics, resistance band, simple circuit training, nutrition, mind games,training records, jumps decathlon tables.

  • Dr Alan Neuff
  • Simple basic booklet
  • Price Includes Delivery to UK Mainland
Introduction to Triple Jump Booklet - Dr Alan Neuff