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Bleep Fitness Test Disc

Item ref: 344



This is the aerobic fitness running test whereby the athletes run repetition distances of 20m to achieve turnaround at predetermined time intervals, which become shorter as the test progresses. Also known as the bleep test. This test is an ideal way of determining basic fitness all levels- youngsters at school and upwards. Simple to usefrom a disc player- indoors or outside

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Bleep Fitness Test Disc