Accept & Continue In order to give you the best web experience, this website uses cookies to store information.
To find out how we use cookies and how to opt out, please read our cookie policy.

Plyosodial Mats

Item ref: 318



The method, originally developed by Remy Korchenny, is a style of plyometric running. The mats are set at about 1.5m apart, over a suitable distance (say 30m). The athlete runs placing a foot on the mat and the next stride foot lands on the standard track surface. The technical logic is that the raised mat alters the standard biomechanical curve but at a higher speed than conventional running.

  • Set of 6
  • 10mm Rubber Mats
  • 40cm x 40cm
  • Price Include VAT & Delivery to UK Mainland
Plyosodial Mats