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Book - Sprinting - Chris Husbands

Item ref: 1167

£15.00

Qty:

The author is a respected coach working across age ranges. He has put together a very useful book. It will take you through all you need for getting started and improving your sprint speed. Short sprints, medium and long (400m) are dealt with as are hurdles. There are sections on training and planning, injuries, nutrition and strength conditioning.

  • Chris Husbands
  • Price Includes Delivery UK Mainland
Book - Sprinting - Chris Husbands